Books similar like 12 Weeks to a Sharper You: A Guided Program

Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives

Buy this book on Amazon

Still Life at Eighty: The Next Interesting Thing

In her new memoir, Abigail Thomas ruminates on aging during the confines of COVID-19 with her trademark mix of humor and wisdom, including valuable, contemplative writing tips along the way.

As she app…

Buy this book on Amazon

Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues

A critically important and startling look at the harmful effects of overusing antibiotics, from the field's leading expert

Tracing one scientist’s journey toward understanding the crucial importance o…

Buy this book on Amazon

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or cu…

Buy this book on Amazon

Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again

“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass

When Jancee Du…

Buy this book on Amazon

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

Join the Movement. Ditch the Diet.

Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energeti…

Buy this book on Amazon

Speak the Blessing: Send Your Words in the Direction You Want Your Life to Go

Buy this book on Amazon

The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), fi…

Buy this book on Amazon

The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.

Exercise. Eat a balanc…

Buy this book on Amazon

Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.

Think of a time when you we…

Buy this book on Amazon

Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older

Brooke Shields has spent a life…

Buy this book on Amazon

All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential

"This is my new favorite book about goals!" -- Mel Robbins , podcaster and New York Times bestselling author of The High 5 Habit

What if you could have a fulfilling career, a thriving marriage, strong …

Buy this book on Amazon

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

The instant New York Times, USA Today, and Publisher's Weekly bestseller

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.

The bene…

Buy this book on Amazon

10 Questions Every Teen Should Ask (and Answer) about Christianity

Written by Rebecca McLaughlin, Author of Confronting Christianity

In a world of increasing ideological diversity, kids are being challenged to think through their own beliefs at an early age. Question…

Buy this book on Amazon

The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

Buy this book on Amazon

Consider This: Reflections for Finding Peace

Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREE

CONSIDER THIS is a collection of messages intended to uplift, sup…

Buy this book on Amazon

How Am I Doing?: 40 Conversations to Have with Yourself

Buy this book on Amazon

I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)

The #1 New York Times bestselling author of Feeding the Soul (Because It’s My Business) presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a tim…

Buy this book on Amazon

Jesus' Alternative Plan: The Sermon on the Mount

Buy this book on Amazon

The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a …

Buy this book on Amazon

12 Weeks to a Sharper You: A Guided Program

12 Weeks to a Sharper You: A Guided Program similar books