ACT Verbatim for Depression and Anxiety: Annotated Transcripts for Learning Acceptance and Commitment Therapy
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you…
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The Feast of the Goat
Haunted all her life by feelings of terror and emptiness, forty-nine-year-old Urania Cabral returns to her native Dominican Republic - and finds herself reliving the events of 1961, when the capital w…
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Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change
Most therapists and clients believe that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer w…
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Running on Empty: Overcome Your Childhood Emotional Neglect
This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going thro…
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Cognitive Therapy: Basics and Beyond
Written in a clear, step-by-step style, this ideal teaching text makes cognitive therapy immediately accessible to students as well as to professionals new to cognitive therapy. The author uses a sing…
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An Immense World: How Animal Senses Reveal the Hidden Realms Around Us
A grand tour through the hidden realms of animal senses that will transform the way you perceive the world --from the Pulitzer Prize-winning, New York Times bestselling author of I Contain Mul…
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of…
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Hold Me Tight: Seven Conversations for a Lifetime of Love
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
Get ready to take a different perspective on your problems and your life—and the way you live it.
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Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fre…