ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
If you like book ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy here is the list of books you may also like
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Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinica…
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You Are Here: Discovering the Magic of the Present Moment
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. …
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Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change
Most therapists and clients believe that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer w…
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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting …
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Capitalism and Freedom
"Milton Friedman, dikkat çekici analitik yetenekleri ve teknik ustalığıyla diğerlerinden ayrılan, ABD’nin olağanüstü iktisatçılarından biri. Her zaman aydınlatıcı, özgür, cesur, zeki ve en önemlisi de…
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
Get ready to take a different perspective on your problems and your life—and the way you live it.
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Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fre… -
Elle investit: Bâtir sa richesse grâce à la bourse
Un livre qui vous apprend à gérer votre argent et à investir !Savoir faire de l'argent est à la portée de tous. Ce guide vous offre les meilleurs conseils pour maîtriser la gestion de vos finances, po…
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True Love: A Practice for Awakening the Heart
In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love…
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A Liberated Mind: How to Pivot Toward What Matters
"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity…
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The Science of Trust: Emotional Attunement for Couples
An eminent therapist explains what makes couples compatible and how to sustain a happy marriage. For the past thirty-five years, John Gottman’s research has been internationally recognized for its unp…
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The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
Anyone interested in psychotherapy or personal growth will rejoice at the publication of The Gift of Therapy, a masterwork from one of today's most accomplished psychological thinkers. From his thirty…
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Help Me!: One Woman’s Quest to Find Out if Self-Help Really Can Change Her Life
A hilarious and heartwarming rampage through the world of self-care
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Marianne Power was a self-help junkie. For years she lined her bookshelves with dog-eared copies of definitive guide after definitive… -
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wor…
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Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits …
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My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.
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In this groundbreaking work, therapist Resmaa Menakem ex… -