At Last a Life and Beyond

At Last a Life and Beyond similar books

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  Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

  'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people a…

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  The War of the Worlds

  When an army of invading Martians lands in England, panic and terror seize the population. As the aliens traverse the country in huge three-legged machines, incinerating all in their path with a heat …

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  Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

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  An Anxiety Story - How I Recovered from Anxiety, Panic And Agoraphobia

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  Anxiety Rx

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  Tao Te Ching

  A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition.
  
  Written more than two thousand years ago, the Tao Teh Ching, or -The Classic of the…

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  Don't Believe Everything You Think

  Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
  
  In this book, you'll discover the root cause of all psychological and emotional suffering a…

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  How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

  Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness

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  Hope and Help for Your Nerves

  The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
  
  My heart beats too fast. My hands tremble and sweat. I feel like there…

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  The Myth of Sisyphus

  Throughout history, some books have changed the world. They have transformed the way we see ourselves—and each other. They have inspired debate, dissent, war and revolution. They have enlightened, out…

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  The Salt Path

  Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, their home and livelihood is taken away. With nothing left and little time, they make the brave and impulsive decis…

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  Why Has Nobody Told Me This Before?

  Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental …

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  Unwinding Anxiety

  A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits
  
  We are living through one of the most anxious periods any of us can remember. Whether…

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  The Woman in Black

  What real reader does not yearn, somewhere in the recesses of his or her heart, for a really literate, first-class thriller--one that chills the body, but warms the soul with plot, perception, and lan…

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  The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

  A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resist…

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  Never Finished

  This is not a self-help book. It's a wake-up call!
  
  Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the …

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  Healing Back Pain: The Mind-Body Connection

  “Dr. Sarno saved me from a life of pain.” — Howard Stern
   
  The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free—without dr…

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  All the Lovers in the Night

  Fuyuko Irie is a freelance copy editor in her mid-thirties. Working and living alone in a city where it is not easy to form new relationships, she has little regular contact with anyone other than her…

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  Old God's Time

  From the two-time Booker Prize finalist author, a dazzlingly written novel exploring love, memory, grief, and long-buried secrets
  
  Recently retired policeman Tom Kettle is settling into the quiet of his…

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  The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire

  The Ultimate Spiritual Guide for Men
  
  What is your true purpose in life? What do women really want? What makes a good lover? If you're a man reading this, you've undoubtedly asked yourself these questio…

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