At Last a Life and Beyond
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Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people a…
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The War of the Worlds
When an army of invading Martians lands in England, panic and terror seize the population. As the aliens traverse the country in huge three-legged machines, incinerating all in their path with a heat …
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Tao Te Ching
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition.
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Don't Believe Everything You Think
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
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In this book, you'll discover the root cause of all psychological and emotional suffering a… -
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything
Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness
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Hope and Help for Your Nerves
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
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My heart beats too fast. My hands tremble and sweat. I feel like there… -
The Myth of Sisyphus
Throughout history, some books have changed the world. They have transformed the way we see ourselves—and each other. They have inspired debate, dissent, war and revolution. They have enlightened, out…
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The Salt Path
Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, their home and livelihood is taken away. With nothing left and little time, they make the brave and impulsive decis…
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Why Has Nobody Told Me This Before?
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental …
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Unwinding Anxiety
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits
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The Woman in Black
What real reader does not yearn, somewhere in the recesses of his or her heart, for a really literate, first-class thriller--one that chills the body, but warms the soul with plot, perception, and lan…
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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resist…
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Never Finished
This is not a self-help book. It's a wake-up call!
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Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the … -
Healing Back Pain: The Mind-Body Connection
“Dr. Sarno saved me from a life of pain.” — Howard Stern
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All the Lovers in the Night
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The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
The Ultimate Spiritual Guide for Men
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What is your true purpose in life? What do women really want? What makes a good lover? If you're a man reading this, you've undoubtedly asked yourself these questio…