Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
LEARN HOW TO HACK HUMAN MOVEMENT
Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain-free…
If you like book Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance here is the list of books you may also like
Buy this book on AmazonBecoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance similar books
-
Starting Strength: Basic Barbell Training
Starting Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting A Simple and Practical Guide for Co…
Buy this book on Amazon -
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to t…
Buy this book on Amazon -
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists
An accessible and comprehensive approach to the anatomy and function of the fascial system in the body combined with a holitsic overview of myofascial therapy. Many different therapists now use myofas…
Buy this book on Amazon -
Practical Programming for Strength Training
Practical Programming offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60+ years of academic expertise, elite-level coaching e…
Buy this book on Amazon -
Overcoming Gravity
Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training within its …
Buy this book on Amazon -
Science and Practice of Strength Training
This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the princ…
Buy this book on Amazon -
Conscious Coaching: The Art and Science of Building Buy-In
In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultima…
Buy this book on Amazon -
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitne…
Buy this book on Amazon -
The New Encyclopedia of Modern Bodybuilding
From elite bodybuilding competitors to gymnasts from golfers to fitness gurus anyone who works out with weights must own this book a book that only Arnold Schwarzenegger could write a book that has ea…
Buy this book on Amazon -
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read t…
Buy this book on Amazon -
Rehab Science: How to Overcome Pain and Heal from Injury
Alleviate Pain. Rehabilitate Injuries. Move Better!
Buy this book on Amazon
At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Your body is not fragile. It is strong and ad… -
Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)
Summary The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book …
Buy this book on Amazon -
We Were Soldiers Once... and Young: Ia Drang - The Battle that Changed the War in Vietnam
Each year, the Commandant of the U.S. Marine Corps selects one book that he believes is both relevant and timeless for reading by all Marines. The Commandant's choice for 1993 was We Were Soldiers Onc…
Buy this book on Amazon -
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight int…
Buy this book on Amazon -
The Four Foundations of Golf: How to Build a Game That Lasts a Lifetime (The Foundations of Golf Book 1)
#1 Amazon Golf Book Best-Seller
Buy this book on Amazon
Lower Your Scores, Increase Enjoyment Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide… -
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek .
Buy this book on Amazon
From the
“For the last two years, I’ve interviewed more than 200 world-class performe… -
Power vs. Force: The Hidden Determinants of Human Behavior (Paperback)
From the "Imagine - what if you had access to a simple yes-or-no answer to any question you wished to ask? A demonstrably true answer. Any question... Think about it." From the "Man thinks he lives by…
Buy this book on Amazon -
-
-
Jiu-Jitsu University
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University , Ribeiro shares with the public for …
Buy this book on Amazon