Beyond Happiness: The Zen Way to True Contentment
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Peace Is Every Step: The Path of Mindfulness in Everyday Life
In the rush of modern life, we tend to lose touch with the peace that is available in each moment.
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World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive … -
The Practicing Stoic
The great insights of the Stoics are spread over a wide range of ancient sources. This book brings them all together for the first time. It systematically presents what the various Stoic philosophers …
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.
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“Thich Nhat Hanh s… -
Why Has Nobody Told Me This Before?
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental …
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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
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Mindfulness, Bliss, and Beyond: A Meditator's Handbook
Discover how meditation can be a way to radically encounter bliss and to begin—and sustain—real transformation in ourselves.
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it's not just a way to relax, or to deal with life's problems. Done correct… -
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Eight Mindful Steps to Happiness: Walking the Buddha's Path (Meditation in Plain English)
From the best-selling author of Mindfulness in Plain English !
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In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on b… -
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Not For Happiness: A Guide to the So-Called Preliminary Practices
Do you practise meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage t…
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The Naturalist Society
In this magical tale of self-discovery from New York Times bestselling author Carrie Vaughn, a young widow taps into the power that will change the world—if the man’s world she lives in doesn’t destro…
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