Books similar like Delavier's Stretching Anatomy

Overcoming Gravity

Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training within its …

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read t…

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The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength

As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and over. Many of them seemed to pushed themse…

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The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Thinner Leaner Stronger Series Book 3)

The Bestselling Flexible Dieting CookbookIs this a macros cookbook full of “fat-burning” and “craving-killing” recipes that’ll give you a sculpted physique in 30 days flat?No.Is it a boring “body buil…

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ACSM's Complete Guide to Fitness & Health

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Bodyweight Strength Training Anatomy

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Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert D…

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Supercommunicators: How to Unlock the Secret Language of Connection

Alternate cover edition of ISBN 9780593243916.

Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult top…

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Stretching Anatomy

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Deskbound: Standing Up to a Sitting World

You’d better stand up for this bit of news.

Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a hos…

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Influence: The Psychology of Persuasion

Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding fie…

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