Books similar like Easy Way to Control Alcohol

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less wil…

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The Unexpected Joy of Being Sober

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.

Catherine Gray…

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Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

The founder of a female-focused recovery program offers a radical new path to sobriety.

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwi…

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Alcohol Explained

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those firs…

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Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Cr…

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Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1)

The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom

What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can be…

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We Are the Luckiest: The Surprising Magic of a Sober Life

"A masterpiece. The truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives." -Glennon Doyle, #1 New York Times bestselling author of Love, Warrior and Carry On,…

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How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol

Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food.

Trapped in alcohol's addictive grip…

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Drink?: The New Science of Alcohol and Your Health

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Glorious Rock Bottom

In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisati…

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The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form…

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The Fourth Estate

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A Thousand Wasted Sundays

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Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life

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The Sober Diaries: How one woman stopped drinking and started living.

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.How one mother gave up drinking and started living. This is Bridget Jones Dries O…

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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a life…

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The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free

Part memoir, part survival guide, this is an empowering self-help book with a simple message at its core: you can be happier and more fulfilled when you bin the gin and take back control of your life.…

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Waking Up: A Guide to Spirituality Without Religion

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychol…

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Alcohol Explained 2: Tools for a Stronger Sobriety (William Porter's 'Explained')

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.

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Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

Would life be better without alcohol?

It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We…

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Easy Way to Control Alcohol

Easy Way to Control Alcohol similar books