Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author …
If you like book Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health here is the list of books you may also like
Buy this book on AmazonEat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health similar books
-
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
From Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay-an eye-opening expose of the conventional medical “wisdom” that has led the public to harm…
Buy this book on Amazon -
Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption t…
Buy this book on Amazon -
Take Back Your Family: From the Tyrants of Burnout, Busyness, Individualism, and the Nuclear Ideal
New York Times bestselling author Jefferson Bethke delivers a powerful critique of the Western notion of the nuclear family and calls us to a sweeping new paradigm that brings not only longed-for stab…
Buy this book on Amazon -
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
Buy this book on Amazon
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance… -
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
An urgent manifesto and strategy to cure both us and the planet.
Buy this book on Amazon
Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren… -
Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
Buy this book on Amazon -
Bitcoin Billionaires: A True Story of Genius, Betrayal, and Redemption
The fascinating story of brothers Tyler and Cameron Winklevoss's big bet on crypto-currency and its dazzling pay-off.
Buy this book on Amazon
Planning to start careers as venture capitalists, the brothers quickly discover tha… -
Amazon Unbound: Jeff Bezos and the Invention of a Global Empire
Almost ten years ago, Bloomberg journalist Brad Stone captured the rise of Amazon in his bestseller The Everything Store. Since then, Amazon has expanded exponentially, inventing novel products like A…
Buy this book on Amazon -
What Christians Believe
The Essentials Explained Master storyteller and essayist C. S. Lewis here tackles the central questions of the Christian Who was Jesus? What did he accomplish? What does it mean for me? In these class…
Buy this book on Amazon -
Revan (Star Wars: The Old Republic, #1)
There’s something out there:
Buy this book on Amazon
a juggernaut of evil bearing down to crush the Republicâ,
unless one lone Jedi, shunned and reviled, can stop it.
Revan: hero, traitor, conqueror, villain, savior… -
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice o…
Buy this book on Amazon -
-
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Prenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregna…
Buy this book on Amazon -
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
This is the book that will forever change the way we understand and treat mental health.
Buy this book on Amazon
If you or someone you love is affected by mental illness, it might change your life.
We are in the midst of a glo… -
We Are What We Eat: A Slow Food Manifesto
From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats
Buy this book on Amazon
In We Are What We Eat , Alice Waters urges us to take up t… -
The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
"How long are you going to wait before you demand the best for yourself?"
Buy this book on Amazon
– Epictetus, Stoic philosopher
Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a lov… -
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
BRAIN PRESCRIPTIONS THAT REALLY WORK
Buy this book on Amazon
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specif… -
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedent…
Buy this book on Amazon -
-
Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the pr…
Buy this book on Amazon