Books similar like Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health

The Obesity Code: Unlocking the Secrets of Weight Loss

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…

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Lies My Doctor Told Me: Medical Myths That Can Harm Your Health

Has your doctor lied to you?

Chances are he has, and most likely unknowingly. If you've been misled by bad medical advice your health will suffer. It is time you discover the truth. Medical research is…

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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Robert Lustig’s 90-minute YouTube video Sugar: The Bitter Truth, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led…

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Why We Get Fat: And What to Do About It

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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued tha…

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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedent…

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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets, from the bestselling author of The Case Against Sugar.

While government and nutrition…

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

New York Times Bestseller

"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama

"Absolutely the best book I've read on nutrition and diet" –Dan B…

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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a …

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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million …

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The Beautiful Brain

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How Children Succeed: Grit, Curiosity, and the Hidden Power of Character

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The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

A New York Times Bestseller!

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner h…

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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all? Wha…

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First Blood

From New York Times bestselling author, David Morrell, comes a classic thriller that introduced the character of Rambo, one of the most iconic action heroes of the twentieth century.

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Coyote America: A Natural and Supernatural History

The New York Times best-selling account of how coyotes--long the target of an extermination policy--spread to every corner of the United States

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Deep Nutrition: Why Your Genes Need Traditional Food

Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the pr…

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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

"We can't recommend The Paleo Diet highly enough!"
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A Pair of Wings

An airline captain crafts a riveting, adventurous novel inspired by the remarkable true life of pioneer aviatrix Bessie Coleman, a Black woman who learned to fly at the dawn of aviation and found free…

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Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers

Using everyday language and a range of scientific evidence, Professor Yudkin explores the ins and out of sugar, from the different types - is brown sugar really better than white? - to how it is hidde…

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Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health

Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health similar books