Books similar like Get Well, Stay Well: The six healing health habits you need to know

Make Change That Lasts (B&W Illustrations): 9 Simple Ways to Break Free from the Habits That Hold You Back

Bestselling author Dr. Rangan Chatterjee returns with his most innovative book to date, revealing how to make positive change that actually lasts

We all have things we rely on going our way to help us …

Buy this book on Amazon

How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.

Do you …

Buy this book on Amazon

Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean fo…

Buy this book on Amazon

The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key Dopamine, Oxytocin, Serotonin, and Endorphins.

The brain’s ability to change and adapt is one of …

Buy this book on Amazon

Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

New York Times Bestseller
Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year

A manifesto to change how you eat and how you think about the human body.

It’s not you, …

Buy this book on Amazon

Earth

From million-copy-bestselling author John Boyne, an inescapably gritty story about one young man whose direction in life takes a vastly different turn than what he expected.

It’s the tabloid sensation …

Buy this book on Amazon

Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a startling challenge to our thinking about depression and anxiety.

Award-winning journali…

Buy this book on Amazon

Water

The first thing Vanessa Carvin does when she arrives on the island is change her name. To the locals, she is Willow Hale, a solitary outsider escaping Dublin to live a hermetic existence in a small co…

Buy this book on Amazon

Manifest: 7 Steps to Living Your Best Life

MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven s…

Buy this book on Amazon

I Haven’t Been Entirely Honest with You

I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

Basically, I have had an unexpectedly difficult decade – there have been surprising joys, but also deep revelations and chall…

Buy this book on Amazon

The Dream Home

IF YOU HAD NEVER OPENED THE DOOR, YOUR FAMILY WOULD BE SAFE . . .

THE UNMISSABLE NEW THRILLER FROM THE SUNDAY TIMES BESTSELLING MASTER OF THE UP-ALL-NIGHT THRILLER

Adam and Jess, along with their three …

Buy this book on Amazon

Soldier Sailor

Well, Sailor. Here we are once more, you and me in one another's arms. The Earth rotates beneath us and all is well, for now...

In her first novel for over a decade, Claire Kilroy takes us deep into th…

Buy this book on Amazon

Happy Mind, Happy Life: The New Science of Mental Well-Being

Buy this book on Amazon

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series

When Dr. Michael Greger, dove into the top peer-reviewed anti…

Buy this book on Amazon

In the Blink of An Eye (Kat and Lock, #1)

In the UK, someone is reported missing every 90 seconds.
Just gone. Vanished. In the blink of an eye.

DCS Kat Frank knows all about loss. A widowed single mother, Kat is a cop who trusts her instinct…

Buy this book on Amazon

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

An urgent manifesto and strategy to cure both us and the planet.

Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren…

Buy this book on Amazon

It's Not A Diet

Buy this book on Amazon

Leonard and Hungry Paul

Buy this book on Amazon

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

An alternate cover for this edition can be found here.

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

On the night befor…

Buy this book on Amazon

The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that h…

Buy this book on Amazon

Get Well, Stay Well: The six healing health habits you need to know

Get Well, Stay Well: The six healing health habits you need to know similar books