Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

If you like book Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders here is the list of books you may also like

Buy this book on Amazon

Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders similar books

The Body Is Not an Apology: The Power of Radical Self-Love

A global movement guided by love.

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference an…
Buy this book on Amazon
“You Just Need to Lose Weight”: And 19 Other Myths About Fat People

The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice
The pushback that sho…
Buy this book on Amazon
Fattily Ever After: A Black Fat Girl's Guide to Living Life Unapologetically

Buy this book on Amazon
Unshrinking: How to Face Fatphobia

The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat it—from the acclaimed author of Do…
Buy this book on Amazon
What's Eating Us: Women, Food, and the Epidemic of Body Anxiety

Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women.

Women of all ages stru…
Buy this book on Amazon
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

Buy this book on Amazon
Happy Fat: Taking Up Space in a World That Wants to Shrink You

In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife.
From shame and sex t…
Buy this book on Amazon
What We Don't Talk About When We Talk About Fat

From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias facing plus-size people that will move us toward creating an agenda for fat justice.

Anti-fatness is every…
Buy this book on Amazon
Think Again (Girls, #5)

⭐ Whatever happened to beloved Girls series characters Ellie, Magda and Nadine? ⭐They're all grown up now - but if they think life's done surprising them, they'd better think again...Being an adult is…
Buy this book on Amazon
Digital Minimalism: Choosing a Focused Life in a Noisy World

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.

In this …
Buy this book on Amazon
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean fo…
Buy this book on Amazon
When the Body Says No: The Cost of Hidden Stress

In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful …
Buy this book on Amazon
Overcoming Bulimia Nervosa and Binge Eating: A Self-Help Guide Using Cognitive Behavioural Techniques

Buy this book on Amazon
Hunger: A Memoir of (My) Body

From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself.

“I ate and ate and…
Buy this book on Amazon
Death Valley

A woman arrives alone at a Best Western seeking respite from an emptiness that plagues her. She has fled to the California high desert to escape a cloud of sorrow—for both her father in the ICU and a …
Buy this book on Amazon
Consciousness: A Very Short Introduction

Buy this book on Amazon
Dreaming: A Very Short Introduction

Buy this book on Amazon
Friendaholic: Confessions of a Friendship Addict

Listening time: 10 hours and 16 minutes.

As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as – if not more – important? So why is it hard to find…
Buy this book on Amazon
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of…
Buy this book on Amazon
I Hate You—Don't Leave Me: Understanding the Borderline Personality

"AM I LOSING MY MIND?"

People with Borderline Personality Disorder experience such violent and frightening mood swings that they often fear for their sanity. They can be euphoric one moment, despairing…
Buy this book on Amazon