Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50k to 100 Miles and Beyond

Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50k to 100 Miles and Beyond

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How Bad Do You Want It? Mastering the Psychology of Mind over Muscle

The greatest athletic performances spring from the mind, not the body.

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The Ultra Marathon Bible: Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race

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