How to Fight (Mindfulness Essentials)

How to Fight (Mindfulness Essentials)

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

The Mindfulness Essentials series introduces beginners and reminds seasoned…

If you like book How to Fight (Mindfulness Essentials) here is the list of books you may also like

Buy this book on Amazon

How to Fight (Mindfulness Essentials) similar books

Go Slowly, Breathe and Smile: Dharma Art by Rashani Réa with the Wisdom of Thich Nhat Hanh

A Book of Mindfulness, Kindfulness, and Words of Wisdom“Rashani’s extraordinary collages perfectly mirror Thich Nhat Hanh’s simple yet powerful teachings. An exquisite collection.” —James Baraz, autho…
Buy this book on Amazon
Embracing the Unknown: Life Lessons from the Tibetan Book of the Dead

Buy this book on Amazon
The World According to Mister Rogers: Important Things to Remember

A timeless collection of wisdom on love, friendship, respect, individuality, and honesty from the man who has been a friend to generations of Americans here are few personalities who evoke such univer…
Buy this book on Amazon
The Wise Hours: A Journey into the Wild and Secret World of Owls

Buy this book on Amazon
The Next Conversation: Argue Less, Talk More

Buy this book on Amazon
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Si…
Buy this book on Amazon
Heart to Heart: A Timely Tale of Healing, Hope, and Change from His Holiness the Dalai Lama and Mutt's Cartoonist Patrick McDonnell

Buy this book on Amazon
The Convoluted Universe, Book 1

This is the sequel to 'The Custodians'. The book contains some of the more complicated concepts in Metaphysics that Dolores Cannon discovered through twenty years of using deep hypnosis to explore the…
Buy this book on Amazon
People of the Lie: The Hope for Healing Human Evil

Buy this book on Amazon
What to Remember When Waking: The Disciplines of an Everyday Life

Buy this book on Amazon
Meditation for Beginners

Buy this book on Amazon
My Cross to Bear

Buy this book on Amazon
Striking Thoughts: Bruce Lee's Wisdom for Daily Living

"A teacher is never a giver of truth—he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst."—Bruce Lee

Within the pages of Striking Thoughts…
Buy this book on Amazon
Nothing Personal

James Baldwin's critique of American society at the height of the civil rights movement brings his prescient thoughts on social isolation, race, and police brutality to a new generation of readers.

Ava…
Buy this book on Amazon
Personal Power through Awareness: A Guidebook for Sensitive People

Buy this book on Amazon
The Voice of the Silence: Being Extracts from the Book of the Golden Precepts

Devotional classic of theosophy, concerning the seeker's inner awakening and development, leading to a choice between the compassionate path and the path for self alone.

According to Blavatsky, The Voi…
Buy this book on Amazon
Confronting Capitalism: How the World Works and How to Change It

Buy this book on Amazon
The Serviceberry: Abundance and Reciprocity in the Natural World

From the #1 New York Times bestselling author of Braiding Sweetgrass, a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the…
Buy this book on Amazon
Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice

A call to action for therapists to politicize their practice through an emotional decolonial lens. An essential work that centers colonial and historical trauma in a framework for healing, Decolonizin…
Buy this book on Amazon
The Hidden Power of the Five Hearts: Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance

Buy this book on Amazon