I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
If you like book I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It here is the list of books you may also like
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Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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For the first time in history,… -
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Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Si…
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The Lost Art of Doing Nothing: How the Dutch Unwind with Niksen
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Food: What the Heck Should I Eat?
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.
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Did you know that eating oatmeal actually isn't a healthy way to… -
Minimalist Moms: Living and Parenting with Simplicity
Minimalist Moms is a beginner's guide, full of wisdom for the mom looking to "think more and do with less". What does this mean? In thinking more about what we incorporate into our life (whether that’…
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!
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A go-to fasting manual created specifically to address women’s needs based on their hormones and menstr… -
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean fo…
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…
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Hijacked by Your Brain: How to Free Yourself When Stress Takes Over
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