Internal Family Systems Therapy

Internal Family Systems Therapy similar books

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  Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

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  Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassion…

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  The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients

  Anyone interested in psychotherapy or personal growth will rejoice at the publication of The Gift of Therapy, a masterwork from one of today's most accomplished psychological thinkers. From his thirty…

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  The Great Work of Your Life

  From the Senior Scholar-in-residence and Ambassador for the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live.   In this fast…

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  Becoming Myself: A Psychiatrist's Memoir

  Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a lapidary memoir.
  
  Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he …

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  Complex PTSD: From Surviving to Thriving

  I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …

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  The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors

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  Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More

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  Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

  A totally accessible user’s guide from the creator of a scientifically proven form of psychotherapy
  for healing ailments ranging from PTSD to minor anxiety and depression

  
  Whether we’ve expe…

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  Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy

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  Mating in Captivity: Reconciling the Erotic and the Domestic

  Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradox…

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  I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

  Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men; that men hide their condition from family, friends, …

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  Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

  Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated…

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  God Is a Black Woman

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  The Power of Attachment: How to Create Deep and Lasting Intimate Relationships

  How traumatic events can break our vital connections―and how to restore love, wholeness, and resiliency in your life.
  
  From our earliest years, we develop an attachment style that follows us through lif…

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  Secure Love: Create a Relationship That Lasts a Lifetime

  Create a lasting and loving attachment with the help of the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.
  
  What does a healthy relationship look like?
  
  A good ques…

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  Reaching Out: The Three Movements of the Spiritual Life

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  Building a Life Worth Living: A Memoir

  Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.
  
  “Th…

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  Lights On: How Understanding Consciousness Helps Us Understand the Universe

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  Being Peace

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