Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--and Promoting Peak Performance

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--and Promoting Peak Performance

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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to strengthen your relationships, beginning with the …
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Recovery: The Lost Art of Convalescence

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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Plan-it X Records is a stalwart mainstay in the militantly DIY punk scene. This DVD shows how it united geographically divided, but culturally similar punk communities and united them under one ethosa…
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Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Want More Joy and Confidence?

Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-s…
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Niksen: Embracing the Dutch Art of Doing Nothing

The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing.

Niksen is not a form of meditation, nor is it a state of laziness or bored…
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The Little Book of Hygge: The Danish Way to Live Well

Hygge has been described as everything from "cosines of the soul" to "the pursuit of everyday pleasures". The Little Book of Hygge is the book we all need right now, and is guaranteed to bring warmth …
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The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World

In The Hidden Life of Trees, Peter Wohlleben shares his deep love of woods and forests and explains the amazing processes of life, death, and regeneration he has observed in the woodland and the amazi…
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What You Are Getting Wrong about Appalachia

In 2016, headlines declared Appalachia ground zero for America’s “forgotten tribe” of white working class voters. Journalists flocked to the region to extract sympathetic profiles of families devastat…
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The Body Is Not an Apology: The Power of Radical Self-Love

A global movement guided by love.

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference an…
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Faith: A Journey For All

In this powerful and personal New York Times bestseller, President Jimmy Carter contemplates how faith has sustained him in happiness and disappointment and considers how we may find it in our own liv…
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Collaborating with the Enemy: How to Work with People You Don't Agree with or Like or Trust

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Excellent Advice for Living: Wisdom I Wish I'd Known Earlier

“I love aphorisms, proverbs, and Secrets of Adulthood . . . Excellent Advice for Living includes wise, practical advice for life.” — Gretchen Rubin, via Twitter

“One hundred years from now, when so muc…
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The Inner Life of Animals: Love, Grief, and Compassion -- Surprising Observations of a Hidden World

Through vivid stories of devoted pigs, two-timing magpies, and scheming roosters, The Inner Life of Animals weaves the latest scientific research into how animals interact with the world with Peter Wo…
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Essentialism: The Disciplined Pursuit of Less

Have you ever found yourself stretched too thin?
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Are you often busy but not productive?
Do you feel like your time is constantly being hijacked b…
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Anxious for Nothing: Finding Calm in a Chaotic World

When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Max Lucado, provides a roadmap for battling with and healing from anxiety.
Does the uncertainty a…
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Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up

Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from bedrooms and kitchens to bathrooms and living rooms as w…
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Everyone's a Aliebn When Ur a Aliebn Too

The illustrated story of a lonely alien sent to observe Earth, where he meets all sorts of creatures with all sorts of perspectives on life, love, and happiness, while learning to feel a little better…
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Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer

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The Extended Mind: The Power of Thinking Outside the Brain

A bold new book that proves our bodies and surroundings know more than our brains do

For centuries, we've believed that our thoughts happen entirely inside our brains. But in the last decade, new resea…
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The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that h…
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