Mastermind: Mental Training for Climbers

Mastermind: Mental Training for Climbers

‘The brain is the most important muscle for climbing.’ – Wolfgang Güllich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experience…

If you like book Mastermind: Mental Training for Climbers here is the list of books you may also like

Buy this book on Amazon

Mastermind: Mental Training for Climbers similar books

9 Out of 10 Climbers Make the Same Mistakes: Navigation Through the Maze of Advice for the Self-coached Climber

9 out of 10 climbers make the same mistakes - navigation through the maze of advice for the self-coached climber 9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things t…
Buy this book on Amazon
Rock Climbing Technique: The Practical Guide to Movement Mastery

Buy this book on Amazon
The Rock Warrior's Way: Mental Training for Climbers

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner dr…
Buy this book on Amazon
The Push: A Climber's Journey of Endurance, Risk, and Going Beyond Limits

A dramatic, inspiring memoir by legendary rock climber Tommy Caldwell, the first person to free climb the Dawn Wall of Yosemite's El Capitan

On January 14, 2015, Tommy Caldwell, along with his partner,…
Buy this book on Amazon
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game s…
Buy this book on Amazon
A Light through the Cracks: A Climber's Story

Renowned rock climber Beth Rodden’s inspiring memoir about overcoming devastating trauma, refusing to be held hostage by fear, and taking a leap toward healing.

Beth Rodden is twenty years old and alre…
Buy this book on Amazon
The Climbing Bible

More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian C…
Buy this book on Amazon
Beyond Limits: A Life Through Climbing

Buy this book on Amazon
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts

Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…
Buy this book on Amazon
The Ethical Slut: A Guide to Infinite Sexual Possibilities

The essential guide for singles and couples who want to explore polyamory in ways that are ethically and emotionally sustainable.

For anyone who has ever dreamed of love, sex, and companionship beyond …
Buy this book on Amazon
Shuna's Journey

From legendary animator Hayao Miyazaki comes a new manga classic about a prince on a quest for a golden grain that would save his land, never before published in English!

Shuna, the prince of a poor la…
Buy this book on Amazon
Stay True

From the New Yorker staff writer Hua Hsu, a gripping memoir on friendship, grief, the search for self, and the solace that can be found through art.

In the eyes of eighteen-year-old Hua Hsu, the proble…
Buy this book on Amazon
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the extraordinar…
Buy this book on Amazon
Homage to Catalonia

In 1936 George Orwell travelled to Spain to report on the Civil War and instead joined the fight against the Fascists. This famous account describes the war and Orwell’s own experiences. Introduction …
Buy this book on Amazon
The Hard Truth: Simple Ways to Become a Better Climber

Becoming a better climber isn’t only about adding more weight to your max hang or being able to deadlift 2x bodyweight. Frankly, what’s more important is that you understand your motivations, your app…
Buy this book on Amazon
Espresso Lessons From The Rock Warrior's Way

Buy this book on Amazon
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love

In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice.

Not only is the cliché flawed—preexisting passions are rare and have little to do with …
Buy this book on Amazon
The Rock Climber's Training Manual | A Guide to Continuous Improvement

Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite climbers. The Rock Clim…
Buy this book on Amazon
Getting Things Done: The Art of Stress-Free Productivity

In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he h…
Buy this book on Amazon
Naked Lunch: The Restored Text

Naked Lunch is one of the most important novels of the twentieth century, a book that redefined not just literature but American culture. An unnerving tale of a narcotics addict unmoored in New York, …
Buy this book on Amazon