No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
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Our Souls at Night
A spare yet eloquent, bittersweet yet inspiring story of a man and a woman who, in advanced age, come together to wrestle with the events of their lives and their hopes for the imminent future.
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
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Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer
A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health.
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Mark Hyman Library, 10)
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.
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The Cancer Code: A Revolutionary New Understanding of a Medical Mystery
Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady declin…
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To Dye For: How Toxic Fashion Is Making Us Sick--and How We Can Fight Back
A Silent Spring for your wardrobe, To Dye For is a jolting exposé that reveals the true cost of the toxic, largely unregulated chemicals found on most clothing today.
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…
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The Omnivore's Dilemma: A Natural History of Four Meals
What should we have for dinner? For omnivore like ourselves, this simple question has always posed a dilemma. When you can eat just about anything nature (or the supermarket) has to offer, deciding wh…
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Cesar Millan's Short Guide to a Happy Dog: 98 Essential Tips and Techniques
Now in paperback, this inspirational and practical guide draws on thousands of training encounters around the world to present 98 essential lessons. Taken together, they will help dog owners create th…
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and sc…
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an a…
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
From #1 New York Times bestselling author Dr. Perlmutter, the devastating truth about the effects of wheat, sugar, and carbs on the brain, and a 4-week plan to achieve optimum health.
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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
New York Times Bestseller
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Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year
A manifesto to change how you eat and how you think about the human body.
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Mind over Medicine: Scientific Proof That You Can Heal Yourself
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when …
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Ten Arguments for Deleting Your Social Media Accounts Right Now
Jaron Lanier, the world-famous Silicon Valley scientist-pioneer who first alerted us to the dangers of social media, explains why its toxic effects are at the heart of its design, and explains in ten …
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A Boy Called Christmas (Christmas, #1)
You are about to read the true story of Father Christmas.
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It is a story that proves that nothing is impossible.
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