Radically Simple Strength: A practical plan to help average guys build awesome bodies

Radically Simple Strength: A practical plan to help average guys build awesome bodies

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High Intensity Training: Workout routines, and the Science behind possibly the fastest strength training method ever created for building muscle.

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Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitne…
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Fundamental Strength Training After 50: Simple weight training exercises to maintain health, increase functional fitness, lose fat and improve strength beyond 50.

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The Simple Science of Muscle Growth and Hypertrophy: The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises

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Starting Strength: Basic Barbell Training

Starting Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting A Simple and Practical Guide for Co…
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…
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Practical Programming for Strength Training

Practical Programming offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60+ years of academic expertise, elite-level coaching e…
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Mass Made Simple

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Slow Productivity: The Lost Art of Accomplishment Without Burnout

Do fewer things. Work at a natural pace. Obsess over quality.

From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accompl…
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If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read t…
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Feel-Good Productivity: How to Do More of What Matters to You

The secret to productivity isn’t discipline. It’s joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s anothe…
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King of Thorns (The Broken Empire, #2)

The second book in the Broken Empire series, Lawrence takes his young anti-hero one step closer to his grand ambition.

To reach greatness you must step on bodies, and many brothers lie trodden in my wa…
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Tactical Barbell: Green Protocol

"Tactical Barbell has provided me with an incredible amount of variety and forward momentum in a very demanding career. The program is truly a one-stop shop for all of my fitness goals; I look forward…
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The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

Epictetus was born into slavery about 55 C.E. in the eastern outreaches of the Roman Empire. Sold as a child and crippled from the beatings of his master, Epictetus was eventually freed, rising from h…
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The Boniface Option: A Strategy For Christian Counteroffensive in a Post-Christian Nation

The nationally bestselling team from the widely popular book Christian Nationalism: A Biblical Guide For Taking Dominion And Discipling Nations brings you The Boniface Option: A Strategy For Christian…
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Deep Nutrition: Why Your Genes Need Traditional Food

Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the pr…
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Endure: How to Work Hard, Outlast, and Keep Hammering

THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLER

Push beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies and discipline…
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.

Are you struggling with attention pr…
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No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings

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Deep Work: Rules for Focused Success in a Distracted World

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.

Deep work is the ability to focus without distraction on a …
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