Books similar like Real Change: Mindfulness to Heal Ourselves and the World

Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World

In her first new book of spiritual teachings in many years, Pema Chödrön offers new wisdom, heartfelt reflections, and the humor and insight that have crowned her as a beloved, respected teacher in th…

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The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant tre…

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who…

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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart , one of the leading spiritual teacher…

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Look Again: The Power of Noticing What Was Always There

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.

Tara Brach is an in-the-trenches tea…

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After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path

“Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine ... these experiences are more common t…

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Subliminal: How Your Unconscious Mind Rules Your Behavior

Leonard Mlodinow, the best-selling author of The Drunkard’s Walk and coauthor of The Grand Design (with Stephen Hawking), gives us a startling and eye-opening examination of how the unconscious mind s…

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Peace Is Every Breath: A Practice for Our Busy Lives

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Dusk, Night, Dawn: On Revival and Courage

"Anne Lamott is my Oprah." -Chicago Tribune

From the bestselling author of Help, Thanks, Wow comes an inspiring guide to restoring hope and joy in our lives.

In Dusk Night Dawn, Anne Lamott explores th…

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Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.

We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think …

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No Mud, No Lotus: The Art of Transforming Suffering

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nha…

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Say What You Mean: A Mindful Approach to Nonviolent Communication

How to speak and listen more effectively--to communicate mindfully and improve all relationships--based on the author's unique synthesis of mindfulness practice combined with the principles of nonviol…

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Peace Is Every Step: The Path of Mindfulness in Everyday Life

In the rush of modern life, we tend to lose touch with the peace that is available in each moment.

World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive …

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We Were Made for These Times: Ten Lessons on Moving Through Change, Loss, and Disruption

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Meditation Is Not What You Think: Mindfulness and Why It Is So Important

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No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are

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See No Stranger: A Memoir and Manifesto of Revolutionary Love

How do we love in a time of rage? How do we fix a broken world while not breaking ourselves? Valarie Kaur—renowned Sikh activist, filmmaker, and civil rights lawyer—describes revolutionary love as the…

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The Serviceberry: Abundance and Reciprocity in the Natural World

From the #1 New York Times bestselling author of Braiding Sweetgrass, a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the…

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Real Change: Mindfulness to Heal Ourselves and the World

Real Change: Mindfulness to Heal Ourselves and the World similar books