Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a ra…
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Trên đường băng
"Khi còn trẻ, hãy ra ngoài nhiều hơn ở nhà. Hãy nhào vô xin người khác “bóc hết, lột sạch” khả năng của mình. Chỉ sợ bất tài nộp hồ sơ “xin việc”, mà chả ai thèm cho, chả ai thèm bóc lột. Khi đã được …
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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting …
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His Needs, Her Needs: Building an Affair-Proof Marriage
Marriage works only when each spouse takes the time to consider the other's needs and strives to meet them. In His Needs, Her Needs, Willard Harley identifies the ten most vital needs of men and women…
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Life Is What You Make It: Find Your Own Path to Fulfillment
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Daring To Take Up Space
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Ready for Anything: 52 Productivity Principles for Getting Things Done
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