Books similar like Spring Chicken: Stay Young Forever

Outlive: The Science & Art of Longevity

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic diseas…

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A Simple Book of Strength

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Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.

We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Righ…

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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

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Salt Sugar Fat: How the Food Giants Hooked Us

Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt shaker…

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The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

An intrepid investigation into nature’s restorative benefits by a prize-winning author.

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration fr…

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A Man for All Markets: From Las Vegas to Wall Street, How I Beat the Dealer and the Market

The incredible true story of the card-counting mathematics professor who taught the world how to beat the dealer and, as the first of the great quantitative investors, ushered in a revolution on Wall …

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The Art of Impossible: A Peak Performance Primer

Bestselling author, peak performance expert and Executive Director of the Flow Research Collective, Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and …

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The Armor Building Formula: Bodybuilding for Real People

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Confronting the Presidents: No Spin Assessments from Washington to Biden

The #1 New York Times and USA Today Nonfiction Bestseller!
Authors of the acclaimed Killing books, the #1 bestselling narrative history series in the world, Bill O’Reilly and Martin Dugard begin a new …

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The Paradox of Choice: Why More Is Less

In the spirit of Alvin Tofflers' Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. Whether we're buying a pair of jeans, orde…

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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

The instant New York Times, USA Today, and Publisher's Weekly bestseller

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.

The bene…

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One Way Back: A Memoir

On September 27, 2018, Christine Blasey Ford testified before the Senate Judiciary Committee which was considering the nomination of Judge Brett Kavanaugh to the United States Supreme Court. She descr…

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Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back

The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption t…

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Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Want More Joy and Confidence?

Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-s…

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The Frontiersmen

White man's massacre. Red man's revenge.

Driven from their homeland, the Indians fought bitterly to keep a final stronghold east of the Mississippi. Savage cunning, strength, skill and knowledge of the…

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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims

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A Runner’s High: My Life in Motion

“A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles an…

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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…

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Worthy: How to Believe You Are Enough and Transform Your Life

What has self-doubt already cost you in your life?

Imagine what you’d do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you tr…

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Spring Chicken: Stay Young Forever

Spring Chicken: Stay Young Forever similar books