Stronger Than Yesterday: 169 Insights for Transforming Your Body, Mind, and Motivation (The Thinner Leaner Stronger Series Book 4)

Stronger Than Yesterday: 169 Insights for Transforming Your Body, Mind, and Motivation (The Thinner Leaner Stronger Series Book 4)

Want to drop from 18.9 percent to 10.2 percent body fat in 14 days?

Forget calories in and out—a toxic colonial construct that’s faker than math and triangles.

Timed doses of handstands, bishop’s cap c…

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