The Beck Diet Solution
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Why Are All The Black Kids Sitting Together in the Cafeteria?
Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? Beverly Dani…
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Presence: Bringing Your Boldest Self to Your Biggest Challenges
MORE THAN HALF A MILLION COPIES Learn the simple techniques you'll need to approach your biggest challenges with confidence.
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The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
What would you be willing to give up to experience the presence of God in your life again?
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Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthi… -
Laziness Does Not Exist
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which …
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When Food Is Love: Exploring the Relationship Between Eating and Intimacy
In this moving and intimate book, Geneen Roth, bestselling author of "Feeding the Hungry Heart" and "Breaking Free from Compulsive Eating, " shows how dieting and compulsive eating often become a subs…
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Murder at King’s Crossing (Wrexford & Sloane, #8)
For fans of Miss Scarlet and the Duke and Bridgerton—a masterfully plotted mystery that combines engaging protagonists with rich historical detail and “an unusually rich look at Regency life,” (Publis…
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Just One Thing: How simple changes can transform your life
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your …
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The Obesity Code: Unlocking the Secrets of Weight Loss
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…
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A Certain Kind of Starlight
In the face of hardship, two women learn how to rise up again under the bright side of the stars.
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Everyone knows that Addie Fullbright can’t keep a secret. Yet, twelve years ago, as her best friend lay… -
Becoming Myself: A Psychiatrist's Memoir
Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a lapidary memoir.
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Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he … -
Native Son
Right from the start, Bigger Thomas had been headed for jail. It could have been for assault or petty larceny; by chance, it was for murder and rape. Native Son tells the story of this young black man…
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In the Middle of Hickory Lane
From the USA Today bestselling author of Midnight at the Blackbird Cafe comes Heather Webber's next charming novel, In the Middle of Hickory Lane !
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Emme Wynn has wanted nothing more her whole life than… -
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…
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Marsh Madness (Miss Fortune Mysteries, #28)
Dying to fit in.
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High school wasn’t a grand time for everyone, but when a group of friends decide to meet up at a B and B ahead of their ten-year reunion, old grudges resurface, and one of them ends up… -
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Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.
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We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Righ… -
Intuitive Eating: A Revolutionary Program That Works
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting…
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