The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you ali…
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How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
The greatest athletic performances spring from the mind, not the body.
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Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You … -
The Mindful Athlete: Secrets to Pure Performance
Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Ath…
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80/20 Running: Run Stronger and Race Faster by Training Slower
TRAIN EASIER TO RUN FASTER
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This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
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Choose Strong: The Choice That Changes Everything
A REAL LOOK AT STRENGTH
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Known worldwide for her mental fortitude, hardcore training tactics, and an ability to push through extreme discomfort, pro athlete Sally McRae’s strength wasn’t built in the gy… -
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Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
Matt Fitzgerald has already made a name for himself in the endurance sport community with books like 80/20 Running, How Bad Do You Want It? and Iron War. He is an accomplished amateur runner, but if …
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The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
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Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Women are not small men. Stop eating and training like one.
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Draft Animals: Living the Pro Cycling Dream (Once in a While)
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Dark Summit: The True Story of Everest's Most Controversial Season
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The Champion's Mind: How Great Athletes Think, Train, and Thrive
你想像世界上最卓越的人一样在自己所从事的领域登峰造极吗?那你必须像他们一样思考、感受和行动。本书介绍了无数奥运冠军和体育名将使用的心理技能和策略,它们将助你实现这一点。这些技能和策略,有的基于表现心理学的全新和经典研究发现,有的基于作者在运动心理学方面的专业经验。无论你身处哪个领域,无论你的目标是什么,它们都能帮助你发挥出自身真正的潜力,找到通往卓越之路,最终抵达胜利的巅峰。
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The Climb: Tragic Ambitions on Everest
As the climbers of the 1996 Mt. Everest disaster vanished into thin air, one man had the courage to bring them down alive...
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Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.
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Let Your Mind Run: A Memoir of Thinking My Way to Victory
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The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
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Kara Goucher grew up with Olympic…