The CBT Toolbox: A Workbook for Clients and Clinicians
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
A Clear and Effective Approach to Learning DBT Skills
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First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of o… -
DBT Skills Training Handouts and Worksheets
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handou…
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who…
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh…
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Aesop’s Fables
The fables of Aesop have become one of the most enduring traditions of European culture, ever since they were first written down nearly two millennia ago. Aesop was reputedly a tongue-tied slave who m…
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The Laws of Human Nature
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of rea…
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
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Deep Work: Rules for Focused Success in a Distracted World
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.
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Deep work is the ability to focus without distraction on a … -
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Cosmos
This visually stunning book with over 250 full-color illustrations, many of them never before published, is based on Carl Sagan’s thirteen-part television series. Told with Sagan’s remarkable ability …
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The Social Skills Guidebook: Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
You think your social life could be better. You’ve felt shy as long as you can remember. Your conversations have more awkward moments than you’d like. Maybe you don’t need a ton of friends, but you’d …
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She Comes First: The Thinking Man's Guide to Pleasuring a Woman
Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First—an essential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times p…
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The Anxiety and Phobia Workbook
The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi…
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The Art of Seduction
The season's most talked-about all-purpose personal strategy guide and philosophical compendium," said Newsweek of Robert Greene's bold, elegant, and ingenious manual of modern manipulation, The 48 La…
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King, Warrior, Magician, Lover: Rediscovering Masculinity Through the Lens of Archetypal Psychology - A Journey into the Male Psyche and Its Four Essential Aspects
The corporate "yes man," the wife-beater, the hot-shot male junior executive and the emotionally distant father are all boys pretending to be men, observe the authors of this liberating guide to self-…
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously en…
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
A mind-body workbook for healing and overcoming Complex PTSD
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Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside th… -
Animal Liberation
The Book That Started A Revolution
Since its original publication in 1975, this groundbreaking work has awakened millions of concerned men and women to the shocking abuse of animals everywhere -- i…
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