The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy

The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy

A clear, concise guidebook to the essentials of yogic thought and practice

Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and strai…

If you like book The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy here is the list of books you may also like

Buy this book on Amazon

The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy similar books

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…
Buy this book on Amazon
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who…
Buy this book on Amazon
The Yoga Sutras of Pantanjali

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to b…
Buy this book on Amazon
The Bhagavad Gita: A Walkthrough for Westerners

Buy this book on Amazon
Principles and Themes in Yoga Therapy

Buy this book on Amazon
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts

Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…
Buy this book on Amazon
The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renown…
Buy this book on Amazon
The Great Work of Your Life

From the Senior Scholar-in-residence and Ambassador for the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live. In this fast…
Buy this book on Amazon
Patanjali’s Yoga Sutras

Buy this book on Amazon
The Bhagavad Gita

The Mahabharata incorporates Bhagavad-Gita, a sacred Hindu text that takes the form of a philosophical dialogue in which Krishna instructs Arjuna, the prince, in ethical matters and the nature of …
Buy this book on Amazon
The Kleshas: Exploring the Elusiveness of Happiness

Buy this book on Amazon
No Mud, No Lotus: The Art of Transforming Suffering

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nha…
Buy this book on Amazon
The Miracle of Mindfulness: An Introduction to the Practice of Meditation

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and prac…
Buy this book on Amazon
The Art of Communicating

Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through masteri…
Buy this book on Amazon
Gathering Moss: A Natural and Cultural History of Mosses

Living at the limits of our ordinary perception, mosses are a common but largely unnoticed element of the natural world. Gathering Moss is a beautifully written mix of science and personal reflection …
Buy this book on Amazon
The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life

Buy this book on Amazon
You Are More Than You Think You Are: Practical Enlightenment for Everyday Life

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.

Many of us think that we just aren’t enough. Not good enoug…
Buy this book on Amazon
The Untethered Soul: The Journey Beyond Yourself

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound a…
Buy this book on Amazon
The Future is Degrowth: A Guide to a World Beyond Capitalism

We need to break free from the capitalist economy. Degrowth gives us the tools to bend its bars. Economic growth isn’t working, and it cannot be made to work. Offering a counter-history of how economi…
Buy this book on Amazon
Breath: The New Science of a Lost Art

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

There is nothing more essential to our health and well-being tha…
Buy this book on Amazon