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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

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Scientific Principles of Strength Training

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Devolution: A Firsthand Account of the Rainier Sasquatch Massacre

As the ash and chaos from Mount Rainier’s eruption swirled and finally settled, the story of the Greenloop massacre has passed unnoticed, unexamined . . . until now.

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5/3/1 Forever: Simple and Effective Programming for Size, Speed and Strength

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In the summer of 1941, at the height of the war in the Western Desert, a bored and eccentric young officer, David Stirling, came up with a plan that was radical and entirely against the rules: a small…

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The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but brutally effective training system has been overwhelming. This is becau…

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From 1964 to 1972, far beyond the battlefields of Vietnam and the glare of media distortions, American Green Berets and their indigenous troops fought a deadly secret war in Laos, Cambodia and North V…

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The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete

The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete similar books