The Mind Manual: Mental Fitness Tools for Everyone

The Mind Manual: Mental Fitness Tools for Everyone

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The Mind Manual: Mental Fitness Tools for Everyone similar books

The Surprise Visitor

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I Haven’t Been Entirely Honest with You

I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

Basically, I have had an unexpectedly difficult decade – there have been surprising joys, but also deep revelations and chall…
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A Thousand Feasts: Small Moments of Joy… A Memoir of Sorts

From award-winning writer Nigel Slater, comes a new and exquisitely written collection of notes, memoir, stories and small moments of joy.

Nigel Slater has kept notebooks of curiosities and wonderings,…
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Feel Better In 5: Your Daily Plan to Feel Great for Life

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Diddly Squat: Pigs Might Fly

Get tucked in to a third bestselling helping of Clarkson's Farm from our favourite wellie-wearing wannabe farmer, Jeremy Clarkson Welcome back to Clarkson's Farm. Since taking the wheel three years ag…
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Women Living Deliciously

In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves.

Women Liv…
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Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss

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Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food

Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the gui…
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Just One Thing: How simple changes can transform your life

Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your …
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Think Again (Girls, #5)

⭐ Whatever happened to beloved Girls series characters Ellie, Magda and Nadine? ⭐They're all grown up now - but if they think life's done surprising them, they'd better think again...Being an adult is…
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Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

Losing weight is not your life's purpose.

Do carbs make you fat?
Could the keto diet cure mental health disorders?
Are eggs as bad for you as smoking?

No, no and absolutely not. It's all what Dr Joshua Wo…
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A Mindfulness Guide for the Frazzled

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffi…
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The Unexpected Joy of the Ordinary

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Mack the Life: The Autobiography

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Happy: Finding Joy in Every Day and Letting Go of Perfect

'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity'I recommend this for anyone who's looking to find true consistent happiness' …
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Lucky: Learning to Live Again

How do you learn to live again when you've danced with death?

Louise’s road to having a baby was far from easy, suffering a heartbreaking miscarriage during her first pregnancy and being caught in a te…
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Spectacles

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Embrace the Chaos: The brand new motivational book to help you master the power of habits and transform your life, from the author of Battle Scars

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The Rest is History: The Official Book from the Makers of the Hit Podcast

Make room Herodotus, stand down Bede, pipe down Pepys... there's a new history book in town.

From the chart-topping podcast The Rest is History, a whistle-stop tour through the past - from Alexander th…
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Wild Hope: Healing Words to Find Light on Dark Days

Wild Hope is Donna Ashworth's powerful new collection of wisdom to help us find hope, peace, self-acceptance and inspiration on the days we feel worn down, helpless or sad. Written with love and under…
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