The Overthinking In Relationships Fix: Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them
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Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
It’s time to stop overthinking your relationship! The four-step approach in this book will help you move beyond excessive rumination, so you can rediscover joy, ease, and meaningful connection with yo…
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The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Reclaim your power from narcissists, manipulators, and other toxic people. If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suf…
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Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner (Mental & Emotional Wellness Book 1)
This book spoke to many of the communication barriers my partner and I have experienced. -Amazon Customer Review
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I have never been good with understanding feelings, let alone communicating them, but t… -
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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental …
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
Is there a science to love?
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In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most adva… -
How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to strengthen your relationships, beginning with the …
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Drama Free: A Guide to Managing Unhealthy Family Relationships
Instant New York Times Bestseller
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From the bestselling author of Set Boundaries, Find Peace , a road map for understanding and moving past family struggles—and living your life, your way.
Every family h… -
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep yo…
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Quackery: A Brief History of the Worst Ways to Cure Everything
Discover 67 shocking-but-true medical misfires that run the gamut from bizarre to deadly. Like when doctors prescribed morphine for crying infants. When snorting skull moss was a cure for a bloody nos…
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The Let Them Theory
What if the key to happiness, success, and love was as simple as two words?
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If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you… -
Anxiously Attached: Becoming More Secure in Life and Love
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.
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An estimated 47 million Americans identify as having an anxious attachment sty… -
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm Book 13)
Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace.
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If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to … -
I Hate You—Don't Leave Me: Understanding the Borderline Personality
"AM I LOSING MY MIND?"
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People with Borderline Personality Disorder experience such violent and frightening mood swings that they often fear for their sanity. They can be euphoric one moment, despairing… -
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Unfu*k Yourself: Get Out of Your Head and Into Your Life
Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? It seems like there’s a barrage of information surrounding us in our everyday lives wi…
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The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning
An unconventional book of wisdom and life advice from renowned business school professor and New York Times bestselling author of The Four Scott Galloway.
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Scott Galloway teaches brand strategy at NYU's…