The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old

If you like book The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old here is the list of books you may also like

Buy this book on Amazon

The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old similar books

Lifespan: Why We Age―and Why We Don't Have To

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book,…
Buy this book on Amazon
Range: Why Generalists Triumph in a Specialized World

What's the most effective path to success in any domain? It's not what you think.

Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should s…
Buy this book on Amazon
Touching the Void: The True Story of One Man's Miraculous Survival

Touching the Void is the heart-stopping account of Joe Simpson's terrifying adventure in the Peruvian Andes. He and his climbing partner, Simon, reached the summit of the remote Siula Grande in June 1…
Buy this book on Amazon
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

New York Times Bestseller

"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama

"Absolutely the best book I've read on nutrition and diet" –Dan B…
Buy this book on Amazon
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

Why do some of us get sick with greater frequency than others?
What makes us more susceptible to illness?
Are we doomed to get sick when our coworkers and family members do?
Is there a secret to staying…
Buy this book on Amazon
Be Useful: Seven Tools for Life

The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolut…
Buy this book on Amazon
Four Thousand Weeks: Time Management for Mortals

The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.

Nobody needs to be told there isn’t enough time. We’re obsessed with …
Buy this book on Amazon
Build the Life You Want: The Art and Science of Getting Happier

You can get happier. And getting there will be the adventure of your lifetime.

In Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no …
Buy this book on Amazon
Politics On the Edge: A Memoir From Within

A searing insider's account of ten extraordinary years in Parliament from Rory Stewart, former Cabinet minister and co-presenter of breakout hit podcast The Rest Is Politics

'An instant classic' MARINA…
Buy this book on Amazon
Nexus: A Brief History of Information Networks from the Stone Age to AI

From the author of Sapiens comes the groundbreaking story of how information networks have made, and unmade, our world.

For the last 100,000 years, we Sapiens have accumulated enormous power. But despi…
Buy this book on Amazon
Food for Life: The New Science of Eating Well

From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food for health Food for your microb…
Buy this book on Amazon
Long Lost (Myron Bolitar, #9)

#1 New York Times bestselling author Harlan Coben’s blistering new Myron Bolitar thriller takes Myron—and his millions of fans—where they have never gone before

Myron Bolitar hasn’t heard from Terese C…
Buy this book on Amazon
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before. But could our shelte…
Buy this book on Amazon
The Diet Myth: The Real Science Behind What We Eat

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, …
Buy this book on Amazon
Gut: The Inside Story of Our Body's Most Underrated Organ

A cheeky up-close and personal guide to the secrets and science of our digestive system

For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s re…
Buy this book on Amazon
Dopamine Nation: Finding Balance in the Age of Indulgence

This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in…
Buy this book on Amazon
The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better

Buy this book on Amazon
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research i…
Buy this book on Amazon
The Wim Hof Method: Activate Your Full Human Potential

INSTANT NEW YORK TIMES BESTSELLER

The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.

“This method is very simple, very accessible, an…
Buy this book on Amazon
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your min…
Buy this book on Amazon