The Real Meal Revolution
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…
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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets, from the bestselling author of The Case Against Sugar.
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice o…
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Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
What foods to put on your table so you don’t end up on mine
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Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
Has your doctor lied to you?
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Chances are he has, and most likely unknowingly. If you've been misled by bad medical advice your health will suffer. It is time you discover the truth. Medical research is… -
Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up
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Outlive: The Science & Art of Longevity
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The Real Meal Revolution: Low Carb Cooking: 300 Keto, Sugar-Free and Gluten-Free Recipes
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Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does m…
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Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers
Using everyday language and a range of scientific evidence, Professor Yudkin explores the ins and out of sugar, from the different types - is brown sugar really better than white? - to how it is hidde…
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The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win
THE INSTANT #1 NATIONAL BESTSELLER
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From the #1 New York Times bestselling authors of Extreme Ownership comes a new and revolutionary approach to help leaders recognize and attain the leadership balance… -
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
This is the book that will forever change the way we understand and treat mental health.
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If you or someone you love is affected by mental illness, it might change your life.
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Unshakeable: Your Financial Freedom Playbook
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The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure
Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking o…
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The Canterville Ghost
This is Oscar Wilde's tale of the American family moved into a British mansion, Canterville Chase, much to the annoyance of its tired ghost. The family -- which refuses to believe in him -- is in Wild…
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