Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment
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Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh
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What would it be like to sit down for an impassioned, entertaining conversation with Hillary Clinton? In Something Lost, Something Gained, Hillary offers her candid views on life and love, politics, l…
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The Upanishads, the earliest of which were composed in Sanskrit between 800 and 400 bce by sages and poets, form part of the Vedas - the sacred and ancient scriptures that are the basis of the Hindu r…
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to devel…
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Out of My Heart (Out of My Mind #2)
Melody faces her fears to follow her passion in this sequel to Out of My Mind.
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Melody is a year older, and a year braver. And now with her Medi-talker, she feels nothing’s out of her reach, not even su… -
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I Haven’t Been Entirely Honest with You
I Haven’t Been Entirely Honest With You. I know – what an intriguing title!
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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
This is the book that will forever change the way we understand and treat mental health.
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Losing weight is not your life's purpose.
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Do carbs make you fat?
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