Triggers: How We Can Stop Reacting and Start Healing
If you like book Triggers: How We Can Stop Reacting and Start Healing here is the list of books you may also like
Buy this book on AmazonTriggers: How We Can Stop Reacting and Start Healing similar books
-
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, a…
Buy this book on Amazon -
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Si…
Buy this book on Amazon -
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men; that men hide their condition from family, friends, …
Buy this book on Amazon -
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
A mind-body workbook for healing and overcoming Complex PTSD
Buy this book on Amazon
Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside th… -
Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inact…
Buy this book on Amazon -
-
-
Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
Buy this book on Amazon -
Anatomy of the Spirit: The Seven Stages of Power and Healing
Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.
Buy this book on Amazon
Anatomy of the Spi… -
-
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
Buy this book on Amazon -
Eating in the Light of the Moon
By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight dis…
Buy this book on Amazon -
Evolve Your Brain: The Science of Changing Your Mind
Take Your First Step Toward True Evolution Ever wonder why you repeat the same negative thoughts in your head? Why you keep coming back for more from hurtful family members, friends, or significant ot…
Buy this book on Amazon -
The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing …
Buy this book on Amazon -
The Queen's Code
The Queen's Code- Paper Back The long-standing war between the sexes is the stuff of legend. In TV ads, sitcoms and chick flicks everywhere, we've all seen the images - the long suffering woman and th…
Buy this book on Amazon -
Fight Right: How Successful Couples Turn Conflict Into Connection
LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES
Buy this book on Amazon
Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential… -
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect…
Buy this book on Amazon -
Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and author of The New Rules of Marriage
Buy this book on Amazon
Not much is harder … -
-
Owning Your Own Shadow: A Jungian Approach to Transformative Self-Acceptance, Exploring the Unlit Part of the Ego and Finding Balance Through Spiritual Self-Discovery
This powerful work from the acclaimed Jungian analyst and best-selling author of He, She, and We explores our need to "own" our own shadow—the term Carl Jung used to describe the dark, unlit part of t…
Buy this book on Amazon