Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting (Unbelievable Freedom Books)

Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting (Unbelievable Freedom Books)

Gaining 200 pounds wasn’t in their wedding vows.For years, it was a problem they couldn’t face.Eventually, with doses of determination and devotion, they found a practice that brought them freedom.Thi…

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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behin…
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Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting

The instant New York Times and USA Today bestseller!

Change when you eat and change your body, your health, and your life!

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The Fasting Highway: Graeme Currie takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle

The Fasting Highway is a motivational story from Australia that follows one man's incredible weight loss journey by living an intermittent fasting lifestyle that you can do, too. Graeme Currie overcam…
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Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.

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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks

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