Yin Yoga: Stretch the mindful way

Yin Yoga: Stretch the mindful way similar books

• 

  The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

  Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with ph…

  Buy this book on Amazon
• 

  The Yamas & Niyamas: Exploring Yoga's Ethical Practice

  The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…

  Buy this book on Amazon
• 

  The Miracle of Mindfulness: An Introduction to the Practice of Meditation

  One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal
  
  In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and prac…

  Buy this book on Amazon
• 

  PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes

  INSTANT NEW YORK TIMES BESTSELLER
  Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.
  
  Enter PlantY…

  Buy this book on Amazon
• 

  The Wood at Midwinter

  'A church is a sort of wood. A wood is a sort of church. They're the same thing really.'
  
  Nineteen-year-old Merowdis Scott is an unusual girl. She can talk to animals and trees—and she is only ever happ…

  Buy this book on Amazon
• 

  The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class

  Buy this book on Amazon
• 

  50 Questions to Ask Your Teens: A Guide to Fostering Communication and Confidence in Young Adults

  Buy this book on Amazon
• 

  Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts

  Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…

  Buy this book on Amazon
• 

  The Caiman

  Buy this book on Amazon
• 

  暁のヨナ 1 [Akatsuki no Yona 1]

  高華王国の姫・ヨナは一人娘のため、優しい父王と幼なじみで護衛のハク達に囲まれ、大切に育てられていた。そして時はヨナ・16歳の誕生日、ヨナは想いを寄せていた従兄のスウォンから簪を贈られ、父へ自分の気持ちを伝えに行く。が、そこには思いも寄らぬ過酷な運命が!?　2010年1月刊。

  Buy this book on Amazon
• 

  Just One Thing: How simple changes can transform your life

  Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your …

  Buy this book on Amazon
• 

  Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World

  In her first new book of spiritual teachings in many years, Pema Chödrön offers new wisdom, heartfelt reflections, and the humor and insight that have crowned her as a beloved, respected teacher in th…

  Buy this book on Amazon
• 

  A Year of Living Simply: The joys of a life less complicated

  If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Ye…

  Buy this book on Amazon
• 

  Mystical Stitches: Embroidery for Personal Empowerment and Magical Embellishment

  Explore personal transformation through the stitching of dreams and intentions. Anything but ordinary,  Mystical Stitches  combines the beloved and accessible craft of embroidery with a spiritual elem…

  Buy this book on Amazon
• 

  Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

  Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.

  Did you know that yoga practice can help lower your blood pressure, d…

  Buy this book on Amazon
• 

  The Fell

  Buy this book on Amazon
• 

  The Goddess Effect

  Buy this book on Amazon
• 

  Breath: The New Science of a Lost Art

  No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.
  
  There is nothing more essential to our health and well-being tha…

  Buy this book on Amazon
• 

  The Bhagavad Gita

  The Mahabharata incorporates Bhagavad-Gita, a sacred Hindu text that takes the form of a philosophical dialogue in which Krishna instructs Arjuna, the prince, in ethical matters and the nature of …

  Buy this book on Amazon
• 

  No Mud, No Lotus: The Art of Transforming Suffering

  The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.
  
  Thich Nha…

  Buy this book on Amazon