Books similar like Finish Strong: Resistance Training for Endurance Athletes

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

A New York Times Sports and Fitness Bestseller

“The definitive tour through a bewildering jungle of…claims that compose a multibillion-dollar recovery industry.” ―David Epstein, best-selling author of …

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Daniels' Running Formula

Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula . In the book that Runner's World magazine called “the best training book,” premier runn…

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the extraordinar…

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Your First Triathlon

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The Terrible and Wonderful Reasons Why I Run Long Distances (Volume 5) (The Oatmeal)

"All runners wonder, at some point or another, why we do what we do. Mr. Inman's explanation is the best I've ever seen. And the funniest. Because he is clinically insane."
-Mark Remy, editor at large,…

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Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.

In 80/20 Running , respected running and fitness expert Matt Fitzgerald introduced his re…

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I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate …

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Good for a Girl: A Woman Running in a Man's World

Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young f…

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How Bad Do You Want It? Mastering the Psychology of Mind over Muscle

The greatest athletic performances spring from the mind, not the body.

Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You …

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Never Finished

This is not a self-help book. It's a wake-up call!

Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the …

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The Confident Mind: A Battle-Tested Guide to Unshakable Performance

Believe and be unshakable.

The Director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the k…

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Triathlon Running Foundations: A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background

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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water

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The Way of the Runner: A Journey into the Fabled World of Japanese Running

It may come as a surprise to many people, but Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden" is the country's biggest annual sporting event. Thousands of profe…

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How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of …

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The Run-Walk-Run-Method

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Forever Strong: A New, Science-Based Strategy for Aging Well

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…

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Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Women are not small men. Stop eating and training like one.

Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their …

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Deep Work: Rules for Focused Success in a Distracted World

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.

Deep work is the ability to focus without distraction on a …

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Can't Hurt Me: Master Your Mind and Defy the Odds

New York Times Best SellerOver 5 million copies soldFor David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-dis…

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Finish Strong: Resistance Training for Endurance Athletes

Finish Strong: Resistance Training for Endurance Athletes similar books