Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

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#1 WALL STREET JOURNAL BESTSELLER & INSTANT NEW YORK TIMES BESTSELLERA game-changing approach to marketing, sales, and advertising.For the first time Seth Godin offers the core of his marketing wisdom…
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The Shortest History of Japan: From Mythical Origins to Pop Culture Powerhouse―The Global Drama of an Ancient Island Nation (The Shortest History Series)

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Flo is sick of Tokyo. Suffering from a crisis in confidence, she is stuck in a rut, her translation work has dried up and she's in a relationship that's run its course. That's until she stumbles upon …
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In this fascinating book, Alan Watts explores man's quest for psychological security, examining our efforts to find spiritual and intellectual certainty in the realms of religion and philosophy. The W…
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It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and a…
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The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing.

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