The Breathing Book: Good Health and Vitality Through Essential Breath Work

The Breathing Book: Good Health and Vitality Through Essential Breath Work

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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

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Moving Inward: The Journey to Meditation

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Breath: The New Science of a Lost Art

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

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This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to b…
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Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Deepak Chopra offers a life-alteri…
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students

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Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat

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Light on Life

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient pr…
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Forget everything you think you know about global warming. It's not about carbon—it's about capitalism. The good news is that we can seize this crisis to transform our failed economic system and build…
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“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restorati…
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Talking to My Daughter About the Economy: or, How Capitalism Works—and How It Fails

In Talking to My Daughter About the Economy, activist Yanis Varoufakis, Greece’s former finance minister and the author of the international bestseller Adults in the Room, pens a series of letters to …
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Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

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The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…
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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body

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Within Arm's Reach

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The Lost Girls of Paris

From the author of the runaway bestseller The Orphan’s Tale comes a remarkable story of friendship and courage centered around three women and a ring of female spies during World War II.

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The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career

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Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

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